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Chocolate Protein Pudding

Name: Chocolate Protein Pudding
Prep time: PTPrep Time 2Yield 2-3 servingsM
Cook time: PTPrep Time 2Yield 2-3 servingsM
Yield: Prep Time 2 minutesYield 2-3 servings
Ingredients: 1x 300g pack of organic silken tofu - usually found at the ‘free from’ section in supermarkets; 2x scoops of Cacao & Maca Organic Whey Protein Powder (25g); 2x scoops of raw cacao or 2-3 scoops of cocoa (10-15g); 1-2x scoops of honey or agave (21-42g); 1 pinch of sea salt, optional but it does bring the flavour of chocolate out

Published: 16/02/2026

Author:

Eva Humphries

Prep Time 2 minutes
Yield 2-3 servings

Most ready-made protein puddings just about tick the taste box - but not much else.

They’re often packed with hidden chemicals and additives, meaning that the ingredients aren’t very gut-friendly.

This homemade version is a different story. With just 4 simple ingredients, it delivers a rich, silky chocolate pudding that comes together in just 2 minutes.

It also keeps well in the fridge for up to 3 days, so feel free to double the ingredients and enjoy an effortless protein boost throughout the week.

Ingredients

1x 300g pack of organic silken tofu - usually found at the ‘free from’ section in supermarkets
2x scoops of Cacao & Maca Organic Whey Protein Powder (25g)
2x scoops of raw cacao or 2-3 scoops of cocoa (10-15g)
1-2x scoops of honey or agave (21-42g)
1 pinch of sea salt, optional but it does bring the flavour of chocolate out

Nutrition

per serving

Kcals 162.5
Protein 14g
Fibre 1.9g
Carbohydrates 14.75g
Sugars 10.9g
Fat 5.3g

Directions

As you may have guessed from the ingredients list, we used a protein scoop to measure everything out. It’s easy, and it reduces washing up!

Grab a blender cup.
Drain any excess water off the silken tofu.
Add all of the ingredients to the blender.
Blend on high until you see a silky chocolate pudding.
Taste it, then add more cacao, honey or salt as required.