Quinoa is one of those foods that you either love or hate. But, lover or hater, no one has EVER turned down one of these tasty muffins :-)
Quinoa is a gluten-free grain (well, technically it is a seed, or so-called pseudo-grain), very high in protein and one of the few plant foods that contain all nine essential amino acids.
Quinoa is not only filling and satisfying due to its protein content, it is also a nutritionally dense food containing minerals, vitamins, antioxidants and fibre; just about everything to make it a welcome healthy addition to your diet!
What we love most about quinoa is that you can prepare a big pot of it to keep in the fridge for up to week, adding it as a base for your salads, stews, soups and of course your morning porridge.