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Cook Time: 0 minutes
Yield: 1 smoothie
Mango Protein Lassi
BY Ance Šternberga
23 August, 2017
Prep Time:
5 minutes
Cook Time:
0 minutes
Yield:
1 smoothie
- Per serving (1 large glass):
- Kcals: 629
- Protein: 33.3g
- Fibre: 3.2g
- Carbohydrates: 95.38g
- Sugars: 37g
- Fats: 1.42g
Refreshing summer vibes
We know that protein smoothies can sometimes feel a bit too heavy... but here's a gem that's simple, pure, fresh, pleasantly sweet and 100% satisfying.
This smoothie will leave you feeling refreshed, light and still gives you that satiated sensation that will keep your hunger at bay. It even gives you *that* holiday feeling too... what's not to love?
Ingredients
- 300ml organic yoghurt
- 1 medium mango, very ripe and juicy
- 1 scoop Organic Whey Protein Powder
- 100ml water
- 2 medjool dates
- 1-2 cardamom pods (you'll only use the seeds)
- 1 tbsp pistachios, roughly chopped to serve
Directions
- Blend all the ingredients together (except the pistachios).
- Pour into glass and sprinkle with pistachios.
- Enjoy!
Thank you for printing out one of our recipes, we hope you have lots of fun making it :-)
To view this recipe online, go to theorganicproteincompany.co.uk//blogs/recipes/mango-protein-lassi.
- Blend all the ingredients together (except the pistachios).
- Pour into glass and sprinkle with pistachios.
- Enjoy!
- 300ml organic yoghurt
- 1 medium mango, very ripe and juicy
- 1 scoop Organic Whey Protein Powder
- 100ml water
- 2 medjool dates
- 1-2 cardamom pods (you'll only use the seeds)
- 1 tbsp pistachios, roughly chopped to serve
Cook Time: 0 minutes
Yield: 1 smoothie
Per serving (1 large glass):
- Kcals: 629
- Protein: 33.3g
- Fibre: 3.2g
- Carbohydrates: 95.38g
- Sugars: 37g
- Fats: 1.42g
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