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Cherrylicious Smoothie Bowl

Eva Humphries

BY
27 September, 2016

Prep Time: 5 minutes
Cook Time: 0 minutes
Yield: 1 bowl

  • Per serving (1 bowl):
  • Kcals: 402
  • Protein: 18.5g
  • Fibre: 14g
  • Carbohydrates: 43g
  • Sugar: 24g
  • Fat: 16g
Cherrylicious Smoothie Bowl main image

You can't beat a good smoothie bowl

Every well deserved lie in should be followed by a nutrient boost. Just like the kind of delicious nutrient boost that this smoothie bowl will deliver. Its thick and creamy consistency means it feels like a treat but in reality it is super good for you. The combination of vitamin C rich cherry, the vitamin E powerhouse avocado and some hidden courgette (you really won’t taste this) promote skin health, giving you the kind of glow that says: “Yes, I’m in super good health”. In case you want to do greater good, make an extra batch for your grandma or grandpa. Recent research found cherries to be beneficial in improving the memory of those 70 years of age or older. If you are not a fan of breakfast, this smoothie bowl also makes a great lunch or guilt free treat.

Ingredients

  • 150g of frozen cherries
  • 1 small avocado
  • 1/2 courgette
  • 2 dates
  • 240ml unsweetened almond milk
  • 1 scoop (20g) Organic Whey Protein
  • Nuts & seeds of your choice to top

Directions

  1. Pop all of the ingredients in a blender and blend until smooth.
  2. Pour into a bowl.
  3. Top with nuts and seeds of your choice.
  4. Enjoy

If it still feels like Monday, this is one bowl of goodness that should get you thoroughly back you track :)



Thank you for printing out one of our recipes, we hope you have lots of fun making it :-)

To view this recipe online, go to theorganicproteincompany.co.uk//blogs/recipes/cherrylicious-smoothie-bowl.

  1. Pop all of the ingredients in a blender and blend until smooth.
  2. Pour into a bowl.
  3. Top with nuts and seeds of your choice.
  4. Enjoy
  • 150g of frozen cherries
  • 1 small avocado
  • 1/2 courgette
  • 2 dates
  • 240ml unsweetened almond milk
  • 1 scoop (20g) Organic Whey Protein
  • Nuts & seeds of your choice to top
Prep Time: 5 minutes
Cook Time: 0 minutes
Yield: 1 bowl
Per serving (1 bowl):
  • Kcals: 402
  • Protein: 18.5g
  • Fibre: 14g
  • Carbohydrates: 43g
  • Sugar: 24g
  • Fat: 16g

Macros & Timings

Prep Time: 5 minutes
Cook Time: 0 minutes
Yield: 1 bowl

  • Kcals: 402
  • Protein: 18.5g
  • Fibre: 14g
  • Carbohydrates: 43g
  • Sugar: 24g
  • Fat: 16g