Cook Time: 0 minutes
Yield: 1 bowl
- 150g of frozen cherries
- 1 small avocado
- 1/2 courgette
- 2 dates
- 240ml unsweetened almond milk
- 2 scoops (25g) Pure Unflavoured Organic Whey Protein
- Nuts & seeds of your choice to top
- Per serving (1 bowl):
- Kcals: 402
- Protein: 18.5g
- Fibre: 14g
- Carbohydrates: 43g
- Sugars: 24g
- Fats: 16g
Every well deserved lie in should be followed by a nutrient boost. Just like the kind of delicious nutrient boost that this smoothie bowl will deliver. Its thick and creamy consistency means it feels like a treat but in reality it is super good for you. The combination of vitamin C rich cherry, the vitamin E powerhouse avocado and some hidden courgette (you really won’t taste this) promote skin health, giving you the kind of glow that says: “Yes, I’m in super good health”. In case you want to do greater good, make an extra batch for your grandma or grandpa. Recent research found cherries to be beneficial in improving the memory of those 70 years of age or older. If you are not a fan of breakfast, this smoothie bowl also makes a great lunch or guilt free treat.
- Pop all of the ingredients in a blender and blend until smooth.
- Pour into a bowl.
- Top with nuts and seeds of your choice.
If it still feels like Monday, this is one bowl of goodness that should get you thoroughly back you track :)