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By Daniel Whitehead
02 March, 2015

Prep Time: 3 minutes
Cook Time: 0 minutes
Yield: 1 smoothie

Ingredients

2 Small Beetroot (approx. 150 G)
1 Handful Watercress
2 scoops (25g) Pure Unflavoured Organic Whey Protein
250ml Apple Juice
1 TSP Grated ginger (optional)

Nutrition

Per serving (1 smoothie):
Kcals: 262
Protein: 19G
Fibre: 3G
Carbohydrates: 46G
Sugars: 40G
Fats: 2G

Organic Beetroot and Watercress Protein Smoothie

By Daniel Whitehead
02/03/2015

So March is finally here and spring is just about in the air...yes! Here's a refreshing uber-healthy smoothie for you all to enjoy in the knowledge that winter is on the back foot at last. Beetroot and watercress are both chock-a-block full of good stuff, so combined with a scoop of Organic Whey Protein you're looking at one killer smoothie. And yes, that is a beetroot in an egg cup...what can I say? It just felt right.

Ingredients

2 Small Beetroot (approx. 150 G)
1 Handful Watercress
2 scoops (25g) Pure Unflavoured Organic Whey Protein
250ml Apple Juice
1 TSP Grated ginger (optional)

Prep Time: 3 minutes
Cook Time: 0 minutes
Yield: 1 smoothie

Directions

Add all the ingredients to your blender.
Give a good whizz for about 20 seconds.
Enjoy.

Directions

Add all the ingredients to your blender.
Give a good whizz for about 20 seconds.
Enjoy.

Nutrition

Per serving (1 smoothie):
Kcals: 262
Protein: 19G
Fibre: 3G
Carbohydrates: 46G
Sugars: 40G
Fats: 2G

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