Sophie Savva

Sophie Savva, is an Edinburgh-based specialist weight management dietitian with over four years of experience in the nutrition field. She holds a Bachelor of Science degree (with Honours) in Nutrition and Dietetics and has a diverse professional background working across both the NHS and private practice. Throughout her NHS career, Sophie has supported a wide range of individuals, including adults, children and families. Sophie has strong expertise in evidence-based nutrition, behaviour change and sustainable weight management and Type 2 Diabetes prevention. 

Alongside her NHS work, Sophie has her private practice, My Dietitian, where she supports patients seeking realistic, sustainable weight loss without restriction or guilt. She is particularly passionate about helping people improve their relationship with food, moving away from diet culture and short-term fixes towards long-term habits that support both physical and mental wellbeing. Her approach is compassionate, practical and rooted in real life, recognising that lasting change looks different for everyone. 

In addition to working directly with clients, Sophie also supports health-focused businesses by providing personalised nutrition support for their clients and patients. She works collaboratively with organisations to deliver clear, evidence-based nutrition guidance and contributes expert-written nutrition content for websites, blogs and educational resources, helping businesses communicate trustworthy, accessible information with confidence.

Connect with Sophie
Visit Sophie’s Website
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Get in touch with Sophie at
sophie@mydietitian.uk